Here are 9 Australian fitness influencers to follow on Instagram

The lockdown woes of the not-so-distant past have sent people across Australia fleeing the hefty price tag of a personal trainer — straight into the arms of male and female fitness influencers.

Thanks to shifting times, healthy influencers on social media have rapidly become the gurus we rely on to get fit — and it couldn’t come at a better time, with a ridiculous cost of living becoming a reality!

So, if you want to take your fitness journey to the next level without breaking the bank, there are plenty of Aussie fitness influencers ready to help!

Here’s our pick of Aussie influencers that can help you reach your health and fitness goals:

From yoga sensations to strength training specialists, many inspiring health influencers in Australia have made names for themselves in the fitness community.

If you’re looking for some fresh accounts to follow, here are the top fitness influencers that Australia has to offer. With their help, you’ll be your healthiest self in no time!

Chloe Ting – @chloe_t


The queen of at-home workouts, Chloe Ting is one of the most talked-about fitness bloggers Australia has seen.


She’s living proof that you can achieve your goals from just about anywhere! With over 25 million subscribers on YouTube and almost 3M followers on Instagram alone – it’s no wonder why she earned a spot amongst 2020’s top creators according to YouTube and was even nominated for an AACTA award!

Her intense, yet rewarding workouts kept people all around the world motivated during lockdown – from her “short ab circuit” to the iconic Two Week Shred Challenge that truly tests your limits.

Kayla Itsines – @kayla_itsines


Kayla Itsines is another Aussie fitness influencer whose success story has gone global. She came up with the Bikini Body Guide (BBG) workout program back in 2014 and quickly gained an international following.

Kayla has since become one of Australia’s most recognisable faces in health and wellness thanks to her BBG program and Sweat With Kayla app, which offer custom meal plans with suggestions for healthy foods, as well as killer exercise routines that can be tailored for each user.

Emily Sears – @emilyskyefit


With her Master Trainer credentials from the Australian Institute of Fitness, in 2014, the fitness model set out on a mission to inspire and empower women with the Emily Skye FIT programme. What started as one individual sharing her journey has blossomed into an empire, helping people of all ages and body types get strong, healthy, and happy – no matter where they are on their journey.

She’s perfectly balanced motherhood and entrepreneurship with her qualifications as a personal trainer – and her positive impact on the fitness world hasn’t gone unnoticed. Emily Sears even scored herself a coveted position on Forbes’ Top Fitness Influencers list.

Sarah Turner – @sarahs_day


Sarah’s Day is the Instagram account of Sarah Turner, a mum of two who loves sharing her journey in the fitness world toward living a healthy lifestyle.

She offers healthy recipes as well as simple at-home exercises that can be done without any equipment or gym membership needed.

But it doesn’t stop there.

In true influencer fashion, Sarah has leveraged her popularity to expand her business and develop her own activewear collection, cookie dough fit protein, ‘Body Bloom’ powder and more.

Sarah’s Day is truly your one-stop shop for all things health and fitness!

Stephanie Miller – @stephclairesmith


Steph Claire Smith has established herself as a leader in the health and lifestyle sphere and has become a frequent star of fitness magazine covers. The Australian model and influencer created her uber-successful app with Laura Henshaw, “Keep it Cleaner” which helps users stay healthy with interactive meal plans, workout classes, fitness challenges and meditation routines.

By using the Keep it Cleaner app, Steph and Laura can provide valuable guidance to motivate users to reach their health goals.

With the hype around Steph’s success continuing to grow, we can expect to see more exciting opportunities from this hugely successful entrepreneur!

Nick Cheadle – @nickcheadlefitness

Nick Cheadle is a fitness powerhouse who went straight from high school to the Australian Institute of Fitness.

With 10 years of experience and over 841,000 followers on Instagram (and growing!), it’s no surprise that Nick has made an impact in transforming lives across the globe through his ‘My Physique’, online coaching program as well as co-owning Paragon Strength and Performance gym in NSW.

Sam Wood – @samjameswood

Sam Wood burst onto our screens as the nation’s Bachelor heartthrob, but now he has built his own home fitness program – 28 by Sam Wood, in addition to The Woodshed training centre.

Aside from being a super-dad of two adorable kids, this former reality star prides himself on his ‘keep it real’ philosophy behind helping people reach their goals.

Nicole Thomsen – @movewithnicole


Move With Nicole is the Instagram page of Nicole Thomsen—a former dancer turned fitness instructor who helps her followers find a balance between work life and physical activity by posting short but effective pilates, yoga, HIIT workouts and more.

Nicole is a fully qualified yoga teacher and pilates instructor, so you know you’ll be in good hands when you follow her workouts!

Amanda Bisk – @amandabisk

Looking to get fit just like a professional athlete? Follow Amanda Bisk, an ex-Australian pole vaulter and certified health expert.

The certified health coach shares her tried and true tips on workouts, yoga and flexibility sessions, plus inspiring fitness advice for achieving your best every single day!

If you want to kick things up a notch, you can also down her Fresh Body Fit Mind app, which features innovative workout videos, fitness challenges and healthy recipes that you can easily incorporate into your own life.

The verdict

Whether you’re into morning pilates, personal training or HIIT, there are plenty of Instagram fitness influencers in Australia who can help motivate you along your journey towards health and wellness.

From Chloe Ting’s at-home workouts to Sam James’ all-in-one fitness and meal planning app, these 9 Australian fitness influencers have something for everyone.

So what are you waiting for? It’s time to give them a follow! With their help, you’ll be feeling fit and fabulous in no time at all!